All Episodes
Displaying 1 - 20 of 32 in total
Sobriety, Identity, and Rebuilding Life Beyond Alcohol with Heather Trumpfheller
In this episode of Sober Banter, host Rachel sits down with Heather Trumpfheller, a tech startup professional and world traveler, for an honest conversation about mode...
Modern Sobriety & Parenting: Relapse, Labels, and AA Tradition 11 | Kristen Crocker
In this episode, hosts Colin Casey and Rachel Casey sit down with writer and recovery advocate Kristen Crocker for an honest conversation about parenting, sobriety, an...
Gambling Addiction: The Lie of Control with Adam Lyons (The Modern Meeting)
What happens when the bet stops being about money and starts being about control? When does gambling shift from entertainment to survival mode? In this episode of Sobe...
Managing Expectations during Sober October (Re-release)
Episode Summary (Re-Released episode) Sober Banter hosts offer advice for Sober October, emphasizing realistic expectations, support systems, and self-compassion. Chap...
Navigating Sober October From the Vault
This is an early Sober Banter episode brought back for Sober October. We were new at this, so you may hear a few hiccups. The lessons still land. We cover the hardest ...
41 Years Sober: David McMenimen on AA Meetings, Sobriety, and Understanding Alcoholism as a Threefold Disease
In this inspiring episode of Sober Banter, Rachel welcomes David McMenimen, who shares his remarkable 41-year journey of sobriety. David discusses pivotal moments that...
Dr. Robb Kelly on Trauma, Sobriety, and Healing Addiction with Neuroscience
What if addiction is not about alcohol at all? What if the real root is trauma wired into the brain long before the first drink? In this episode of Sober Banter, Rache...
"Just Because I Don’t Drink Alcohol Doesn’t Mean I Don’t Deserve a Damn Good Drink" -Eryka V. Namari
Eryka V. is a queer, sober, first-generation founder and the co-creator of Namari—a non-alcoholic digestif rooted in intention, ritual, and bold flavor. In this episod...
Spiritual Reflection & Humor in Recovery: Brenton Sconce of Office Recovery on Sobriety, Faith, and Connection
In this episode of Sober Banter, Rachel is joined by Brenton Sconce, the meme genius behind @OfficeRecovery, a former pastor, and a fierce sober ally. Brenton opens up...
Shaking Up the World of Alcohol-Free Drinks with Sarah Kate of Some Good Clean Fun
In this refreshing episode of Sober Banter, hosts Rachel and Colin sit down with Sarah Kate, founder of Some Good Clean Fun and a proud sober Canadian mom shaking up t...
Danny Henriquez on Sobriety, Storytelling, and Podcasting
What do you get when you mix a fresh perspective on the 12 steps, a sharp sense of humor, and some unexpected twists in recovery? You get Danny Henriquez. In this epis...
40 Years Sober: Tim Lineaweaver on Recovery, Trauma & Truth
This week on Sober Banter, we’re joined by Tim Lineaweaver—a therapist, dad, and four decades sober. Tim takes us back to 1984, when he first got sober, and walks us t...
From Addiction to Advocacy: Sam Thomas on Living Sober and Recovery
In this episode, Sam Thomas, a writer and campaigner from Brighton, UK, shares his journey of sobriety since November 2019. He discusses overcoming alcohol dependence,...
Bonus Banter: Quickfire Q&A
In this episode of Sober Banter, hosts Rachel and Colin Casey test some new wireless mics and their audio quality and discuss various ’50-50’ questions that elicit str...
Addiction Speaks Globally: Neil Rutherford founder of Alcohol-Free Warrior
Neil Rutherford, creator of Alcohol Free Warrior, joins Sober Banter for a candid, judgment-free conversation about the nuances of sobriety, breaking free from labels,...
Shame, Motherhood, and Staying Sober | Author Kellie Adams
What if saying it out loud is the first step toward healing? In Episode 37 of Sober Banter, Rachel sits down with Kellie Adams, author of Shit I Do Sober, for a grou...
Exploring Sobriety: Outdoor Adventures (ft. Nick Pearson of Sober Outdoors)
Can hitting the trails help you stay on the path to recovery? In this inspiring episode, Rachel and Colin chat with Nick Pearson, founder of Sober Outdoors, about how ...
The profound impact of sharing our story (ft. Waylon)
What does it mean to heal across generations? In this deeply personal episode, Rachel and Colin sit down with Waylon, who opens up about his journey through alcoholism...
Conversations on Creativity and Balance with Allison and Julie
In this cozy and candid episode, Rachel is joined by writer Julie—author of Like a Normal Person—and Allison, creator of the Dare to Be newsletter. Together, they dive...
Valentine's Day: Love Through a Sober Lens
Happy Valentine's Day from Colin, Rachel, and Evan! Enjoyed this episode? Let’s stay connected! 💌 Subscribe to Sober Banter so you never miss an episode. 💬 Leave a re...
