Sharing the Mess, Healing the Shame (ft. Kellie Adams author of 'Shit I Do Sober')
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Sharing the Mess, Healing the Shame (ft. Kellie Adams author of 'Shit I Do Sober')

What happens when hitting rock bottom becomes the beginning of your biggest breakthrough? In this raw and riveting conversation, Rachel sits down with Kellie Adams—author of Shit I Do Sober—to explore her path from addiction to authenticity. From navigating postpartum depression to planning a sober wedding, Kelly shares the unfiltered truth about recovery, resilience, and finding purpose through pain.

Prefer to watch instead? Catch the full video episode on Sober Banter’s YouTube channel – click here to watch!

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Connect with Kellie Adams:
🌐 Website: shitidosober.com
📸 Instagram: @shitidosoberbook
📘 Facebook: S**t I Do Sober
🐦 X: @shitidosober
🎵 TikTok: @shitidosober

Check out Kellie Adams’ book, S**t I Do Sober, available now on Amazon!
Do you have questions or feedback or want to be a guest? Hit us up at soberbanter.com or email Rachel at rachel@soberbanter.com
  • (00:00) - Welcome Kellie Adams
  • (02:46) - Challenges and Triumphs
  • (11:45) - Writing a Memoir
  • (21:36) - Staying Sober
  • (23:10) - Service Work
  • (27:12) - Sober Marriage
  • (32:05) - Tattoos
  • (36:58) - Postpartum Depression
  • (41:06) - Final Thoughts
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